81 van Riebeeck Street, Westering, Port Elizabeth, ZA
+27 (0) 72 101 5808
usha@softtouch-wellbeing.co.za
Mon - Friday: 8:30AM - 5PM Saturday: 9:00AM - 1PM
Through many years of practice in my work of Holistic Natural Therapy I’ve not only enjoyed reflexology and Meridian therapy, Massage, Iridology, Shiatsu and Reiki but it has helped facilitate my working side by side with my patients and have found with the help of my knowledge and journey to Health and Healing. I have …
Eat Breakfast: Start your day right. Breakfast jump starts your metabolism and can help you for the rest of the day. Balance your food choices: mix your different foods like proteins, starch, veggies and fruits. Generally the brighter the colour the more vitamins and minerals you will be getting. Get moving: exercise in different forms …
I found over the years how clearly illness, emotions and environment affect people on so many levels that I was forced to look deep into myself and see how I could help myself, my family and clients in the best way I could. Diet was not the only factor .there was more to life than …
History Indian Head massage, is based on the traditional form of Champi , an Indian word denoting a particular massage technique. Head Massage is a common place in India and has been passed through generations after generations for thousands of years. It has been featured in Ayurvedic Texts which date back nearly 4000 years. When …
For most people it is a natural reaction to reach out and touch in comfort, love and affection, to soothe and rub painful parts of the body, and to caress or hold someone in a gesture of sympathy and concern. When there is no-one to touch an unhappy, hurt or lonely person, you will often …
Nature has provided the body with proper regulators and protectors. These are the endocrine glands. They are inter-related and dependent on each other, so when treating one gland, it is necessary to treat the other gland. The knowledge so far available in the west is very limited. However, yogis in India were aware of their …
Soul Healing deals with energy. Our soul is electromagnetic radiation, equivalent to a television or radio signal. In order to heal ourselves, we must raise the quality of our soul’s energy. Accessing our higher self is the most efficient way to raise the quality of our soul’s energy, and then the emotional and physical immune …
